‘Tis the Season for Holiday Drear

The holidays can be a wonderful time for many people: connecting with family, giving and receiving gifts, eating to their heart's content. I enjoy all of these things and more over the holiday season, but there's always a sheen of grey over all the lights and colourful decorations. I have Borderline Personality Disorder, but like … Continue reading ‘Tis the Season for Holiday Drear

Feeling Suicidal? Here’s 8 things you can do without calling a hotline

When you're feeling suicidal, people always recommend that you call a suicide hotline. I certainly won't discourage you from doing that, but sometimes calling a suicide hotline doesn't feel right. Perhaps: You get anxiety attacks from talking on the phone and worry it will only make things worse You're not sure what to expect from … Continue reading Feeling Suicidal? Here’s 8 things you can do without calling a hotline